In 100 g (Grams) of Pizza, meat and vegetable topping, regular crust, frozen, cooked there is 1.13 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pizza, meat and vegetable topping, regular crust, frozen, cooked.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked are listed below.

Water	46.71 g	46.71%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	11.28 g	11.28%
Total lipid (fat)	14.43 g	14.43%
Ash	2.44 g	2.44%
Carbohydrate, by difference	25.14 g	25.14%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.85 g	4.85%
Glucose (dextrose)	2.51 g	2.51%
Fructose	1.32 g	1.32%
Maltose	0.87 g	0.87%
Galactose	0.14 g	0.14%
Starch	19.76 g	19.76%
Calcium, Ca	152 mg	0.15%
Iron, Fe	1.36 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	209 mg	0.21%
Sodium, Na	555 mg	0.56%

Nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked